In Ecstatic Dance, we invite you to openly express yourself through movement, without fear of judgement and self-imposed restriction. Feel the music and move however the body dictates, don’t think, just feel. Allowing your body to dictate movement, you will tap into realms you’ve not experienced and enable your mind and spirit to cleanse and transcend.
Ecstatic Dance is not a social dance. It is a moving meditation. Leave everything behind when you enter the space and come away feeling cleansed and empowered.
This sacred Sunday morning exploration into Ecstatic Dance will be DJ’d by the ever-inspiring Julia Hartsell-Crews, who brought this beautiful sacred dance to The Flow Jo in her hometown of Carborro, NC.